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Brent Atkins Therapy
 

Online psychotherapy for adults in Ontario, with support for addiction, compulsive behaviours, anxiety, grief, emotional regulation, and life transitions. My approach is warm, collaborative, and nonjudgmental.

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About

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About Brent Atkins Therapy

Therapy can offer space to speak honestly, feel understood, and look at difficult patterns without judgment.

I’m Brent Atkins, MACP, MBA, a Registered Psychotherapist (Qualifying) providing online psychotherapy for adults in Ontario. My approach is conversational, collaborative, and grounded in respect for each client’s lived experience.

I have a particular interest in supporting people struggling with addiction-related concerns, compulsive behaviours, anxiety, grief, emotional regulation, relationship stress, and life transitions.

Services

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Individual Therapy

Online psychotherapy for adults in Ontario. Sessions provide space to explore current concerns, build insight, strengthen coping strategies, and work toward meaningful change.

Addiction & Compulsive Patterns
 

Support for concerns related to alcohol, substance use, pornography, compulsive sexual behaviour, gambling, gaming, and other patterns that feel difficult to stop or control.

Anxiety, Grief, & Emotional Regulation

Therapy can help you better understand difficult emotions, reduce reactivity, process loss, and develop steadier ways of coping.

Life Transitions & Relationship Stress

Support for navigating change, identity questions, family or relationship strain, work stress, and periods of uncertainty.

What to Expect

Starting therapy can feel like a big step. My aim is to offer a calm, respectful space where we can talk openly about what is bringing you to therapy and begin identifying what may be helpful moving forward.

Online sessions are 50 minutes and take place through Jane’s secure video platform. Before beginning therapy, you’ll be asked to complete informed consent and client information forms through Jane’s secure client portal.

Therapy is collaborative. We will work together to understand your concerns, identify patterns, build coping strategies, and move at a pace that feels appropriate.

Fees & Consultation

Starting therapy begins with a free 20-minute online consultation. This gives us a chance to briefly discuss what is bringing you to therapy, answer any initial questions, and determine whether working together feels like a good fit.

Individual therapy sessions are 50 minutes and are offered online through Jane’s secure video platform.

Fee: $90 per 50-minute session


Format: Online therapy for adults in Ontario


Payment: E-transfer accepted

Receipts: Receipts are provided for psychotherapy services. Clients are encouraged to confirm coverage with their insurance or benefits provider.

I offer a limited number of pro bono or reduced-fee spaces depending on current availability. Please feel free to ask about this during the consultation.

Contact

Ready to Connect?

Have a question or interested in scheduling a consultation?

You’re welcome to send me a message using the form.

Please do not include urgent, crisis-related, or highly sensitive personal information in this form. This form is for general inquiries only. If you are in immediate danger or require urgent support, call 911 or go to your nearest emergency department.

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